The end of May was my 3 year #healthaversary 🎉💪🎉 I almost didn’t post about it because lately life has been happening... weight gain, battling injury which has forced me to significantly modify my workout routine leading to loss of gains and strength, trying to figure out my body as it’s aging 🤷♀️... Needless to say, I’ve been feeling pretty down about myself.
The more I thought about it though, the more I realized that regardless of where I think I should be at this point or how far behind I currently feel I am, I can honestly say that I am still consistently working hard towards my goals and keeping my health a priority! 💯 Not only that, but I have grown and accomplished so much the last 3 years and that should absolutely be celebrated!! 🥳
I am a certified personal trainer and am currently studying for my nutrition certification because my passion is helping others reach their goals and live their BEST lives!!! 🌟 The textbooks can only teach you so much though 📚 ...it’s what we go through in life, our struggles and failures that we have to claw and fight to get back up from, that are the most valuable lessons! 🏆 Because of this, I am choosing to embrace this time in my life and am viewing it as an opportunity to learn and grow! I am confident that I am already on my way to getting even closer to my goals than I was before...and I am looking forward to the process!! 💪❤️ ✨I write all of this to hopefully encourage any of you who might be finding yourself in a similar place! If life’s circumstances have you down, please know you are NOT stuck there!! This is only a season and it can either be something you allow to be overwhelmingly negative OR it can be something you CHOOSE to learn and grow from!! It’s completely up to you! Please always remember that, with hard work and dedication, anything is possible and YOU CAN DO IT!!! ❤️❤️
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