So, one of the benefits of #livingglutenfree is
that you lose weight without even thinking about it. For instance, I healthily lost 30 pounds since March from just that ALONE..crazy right?!
Raw sugar snap peas have always been my favorite snack. They're crunchy, sweet, mild, crispy and handy. Luna loves them raw too, and they're a perfect on-the-go snack for the kiddos or yourself, bc you can throw them in a baggie and they last all day non-refrigerated.
Moreover, sugar snap peas are so good for your internal health and external beauty. It's a win-win! Here are the deets:
𝗪𝗜𝗙𝗠𝘀 (𝗪𝗵𝗮𝘁'𝘀 𝗜𝗻 𝗜𝘁 𝗙𝗼𝗿 𝗠𝗲?)
𝗩𝗶𝘁𝗮𝗺𝗶𝗻 𝗖- 100% of our Daily Value, decreases heart disease and improves blood pressure control. Plus, we allll know Vitamin C brightens the skin.
𝗩𝗶𝘁𝗮𝗺𝗶𝗻 𝗞 - Bone density and strength. Reduces
inflammation, redness or swelling of the skin; supports skin's natural barrier
function (ability to retain moisture and repair itself). May benefit ezcema.
𝗙𝗶𝗯𝗲𝗿- creates a, "full" feeling,
healthy digestive and heart system, and may benefit blood sugar control.
Detoxifies the skin. It's cool to see how true beauty starts with the food and
beverages we consume, right?
Pick some up the next time you're in the
grocery store, and let me know what you think if you're trying them raw for the first time! Love youuu!